|I’ve choosen the crunchiest, freshest leaves and then married them with the flavours I feel belong together. To ultimately keep their freshness, vibrancy and nutritional peak, I’ve insisted on them being dressed last minute. The best salad can deteriorate and become limp in just a few short minutes after it’s been coated . To ensure it is not spoilt, the team will dress it with you at the very last minute when you feel you are ready to eat. Hope you enjoy.|
BOISTEROUS BEETROOT €12.95 / €9.75
Shaved fennel, baby gems, floppy lettuce, avocado, radicchio, chicory with pink grapefruit, pink radish, dill, beetroot and caramel pine nut dressed in its own beetroot juice split with olive oil.
(LF V CN)
LUSCIOUS LIME €10.50 / €8.50
Floppy lettuce, baby gem leaves, watercress, torn iceberg, cucumber, pickled ginger, shaved mouli, slices of mango, coriander and watermelon dressed in lime roasted coconut, dill seed and lime. A refreshing salad packed nutritious fi bre.
MIGHTY MUSTARD €15.50 / €10.75
Wild rocket, sliced prosciutto ham, shaved crisp slices of pear with toasted hazelnuts, parmesan and wild herbs dressed in my light mustard dressing. Mustard is extremely high in anti-oxidants.
(LF CD CN)
POSH PESTO €11.50 / €7.95
Watercress, baby spinach, baby gem leaves, iceberg, cherry tomatoes, black olives, coriander, basil and pickled saffron shallots bound in pine nut herb pesto.
(LF CD CN)
OUTRAGEOUS ORANGE €11.50 / €7.95
Wild rocket, shaved fennel, baby spinach, orange segments, pickled carrot, cucumber sheets and caramel pecans bound in a roasted coriander seed and orange dressing and fresh coriander leaves. Its high vitamin C content.
(LF V CN)
SUPERFOOD SALAD €17.95 / €12.45
Smoked haddock poached in soya milk with rocket, shaved fennel, watercress, wild leaves, broccoli, avocado, quinoa, cucumber, peas, broad beans and alfalfa sprouts. Simply bound in a little olive oil with a squeeze of lemon. The most powerful nutrient dense salad - no bad fats!